Ceva de baza pentru orice incepator - Bunny Hop

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Moderat de egobrain

narko
Administrator
Din: Buzau
Postari: 45

Acesta este elementul de baza pe care trebuie sa-l stie un incepator - Bunny Hop

Steps:

1. Start out by trying to hop over a line on the ground, then move to a thin stick and progress from there.
2. Keep your cranks horizontal.
3. Angle the toes of your back foot toward the ground and keep your knees bent. This position looks similar to a sprinter crouching in the blocks.
4. Lean your upper body over the handlebars and keep your weight centered. (Image 1)
5. Roll up to the object at jogging speed and at a perpendicular angle. (Image 2)
6. Concentrate on the correct footwork for the jump. You actually push your feet down, back, then up in one dynamic motion.
7. Crouch down on the bike just before reaching the object.

8. Use the footwork and the compression of your tires to explode upward. (Image 3)
9. Absorb your landing in your arms and legs. "Land like a cat, not a sack of potatoes," says Hans. (Image 4)

Tips:
The stronger your explosion, the higher the jump. At its highest point, you can try to hold it.

Use the rebound of your tires and suspension to your advantage â€“ these will aid the explosive motion.

Warnings:
Ride at medium speed. If you go too slow it takes forever to get over the object. Advises Hans, "Your airtime should be as short as possible so you retain control of the jump."

http://www.hansrey.com/lessons/bhop_1L.jpg - (image 1)
http://www.hansrey.com/lessons/bhop_2L.jpg - (image 2)
http://www.hansrey.com/lessons/bhop_3L.jpg - (image 3)
http://www.hansrey.com/lessons/bhop_4L.jpg - (image 4)

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Life is short, take it to extreme !

cold
Moderator
Postari: 27

lol imi amintesc si eu cand citisem asta ca sa invat bunnyhopu... ce mare mi se parea obstacolul ala dar eu am invatat de aici http://www.bmxbasics.org/new/bmx0703.html

m-a ajutat mult

egobrain
Moderator
Din: The shit house Buzau ROMANIA
Postari: 35

of... Unde gasesc si eu tips and tricks pt "huge airs", "No hands", "Table top", "Whip" etc ?!

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Keep on fucking up the track!!!

eXistenZ
Membru nou
Postari: 13

incearca google

egobrain
Moderator
Din: The shit house Buzau ROMANIA
Postari: 35

daca gaseai ceva puneai un link... am incercat si eu google, si ma indoiesc ca gasesc asa ceva. Sau vroiai sa faci pe desteptu si mi-ai dat un pont si anume un motor de cautare "de care nu stie nimeni"....